Dates: August 23, 25, 30 and September 1 from 7:00-8:45pm

DESCRIPTION BREAKDOWN FOR EACH SESSION

Passing/Serve/Serve Receive/Back row Defense. Players will focus on the proper technique of forearm and overhead passing through various paced balls ranging from free balls, tips, roll shots, and attacked balls. Players will focus on using the proper defensive footwork while incorporating various defensive team concepts. Players will focus on the proper serving technique, placement, efficiency, and power for standing/jump float and topspin serves. In addition, players will focus on accurate forearm and overhead passing technique off a served ball. Capable players will receive expanded coaching as to their specific position on the court.

Attacking/Blocking/Setting/Front row Defense. Players will focus on the proper attacking technique as it relates to body positioning, arm swing, and footwork. Players will work on their hitting accuracy, control, power, and placement off of various tempo sets. Capable players will receive expanded coaching as to their specific position on the court (pin hitters, middles, etc.). Players will focus on the proper blocking technique, footwork, and front row defensive assignments. Capable players will be asked to set with the expectation of receiving feedback as to their form, accuracy, control, and footwork.